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Amongst other things, this is a love story.... the theme changes occasionally... this year it is fitness and learning to love yourself.

27 April 2015

Worry Jar. #atozchallenge. Care for the carers.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Worry Jar





"Please Mum, don't worry"

"I'm your Mother, it's my job to worry."  Of all the misguided lessons she'd learnt this was the most destructive of them all.   

I started a worry jar. One dollar for each worry. Repeated worries cost double. I told her it was the easiest money I'd ever make. So entrenched was her duty to worry, she smiled and said she was willing to pay. 

I tried to show her what an empty jar looked like. 

Worry gave her a purpose. Her creative imagination wasted on wrestling anxiety and strengthening sorrows.

'Why worry?' I'd recite what I remembered of the Irish philosophy stuck on her fridge as we were growing up. '...Either you are healthy or sick... if you're healthy you have nothing to worry about.  If you are sick you will either get better or die....if you die you have nothing to worry about' - or something like that.

Every afternoon around 4:00 o'clock, she'd worry about where the kids were. The neighbourhood's kids had become adults decades ago. I asked her all sorts of questions. 'Whose kids, how many of them, how old are they, where were they before..?' I knew she meant her own babies but still I tried to move a mind that had lost its way in 2012, and lingered at times in long ago. 

In the end I stuck to reassuring her that everyone she worried about was happy and safe.  

"Thank-you. That's all that matters." she'd say.

One morning I wrote her a note. Anything written down was important and trusted. It worked better than the worry jar. I gave her the same note almost every day. It would have been better without the date. 

"2014?" she'd question. 'Already.' I'd say.






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 The A to Z challenge here.

26 April 2015

Visitors. #atozchallenge Care for the carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  

Visitors



Mum always welcomed visitors with some liquid stimulant or courage -espresso coffee or strong liquor in delicate glasses. Children could eat as many sweets and biscuits as they dared. No belly left her house, less than full. 

25 April 2015

Undertakers. #atozchallenge Care for the carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Undertakers






I remember asking her Doctor. "What should I do when she dies?"

He said, 'Take your time. She won't need an ambulance. Just ring the undertakers...there will be no need to rush."


She died the death of a saint, they said. She got up to pray, then died in her sleep.


I don't remember who called the funeral home.

23 April 2015

Thank you. #atozchallenge Care for the carers.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Thank-You






First of all thank you life.

Thanks for all the situations I've found myself in that help me know what to do.

22 April 2015

Soup. #atozchallenge Care for the Carers.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Soup





Your soup will never taste the same as this soup. It's my Mum's Minestrone. The ingredients change every week, but if you follow the basic instructions it will still taste good.
  
First you need a garden with soil that has been receiving an entire family's compost for over 50 years. (alternatively find a supermarket and buy all their sale items) 

21 April 2015

Respite from Rage. #atozchallenge - care for the carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Respite from Rage.







My family have always had some problems with me. 

20 April 2015

Quibbles. #atozchallenge Care for the carers.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Quibbles




The Doctor told me to treat her like she used to treat me when I was child.

I remember her being gentle but firm.

It was important that she maintain her own independence for as long as possible.

18 April 2015

Palliative Care Team. #atozchallenge Care for the carers.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  

Palliative Care Team





Palliative care is a speciality field of mostly non curative, system management. 


Mum had a multidisciplinary team including staff at a Hospital and The MND association. A Neurologist, GP, Nurses, Pharmacists, social workers, occupational therapists, physio's, a dietician, speech pathologist, a volunteer hairdresser and more. None of them knew her.

17 April 2015

Omnipresence. #atozchallenge Care for the carers.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Omnipresence





They say the departed surround the dying. If that's true then Mum saw and felt their presence often.  

16 April 2015

Now or Never. #atozchallenge Care for the carer.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Now or Never.




It was a bit of rush to organise Mum's Last will and testament. Her memory had become so bad she had bank accounts she didn't remember existed.

My birthday. #atozchallenge Care for the carers.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


My Birthday, not hers.




Mum and I are both born in January, thirty years apart.  I have often wondered if the closeness in our birthdates contributes to our empathic connection. 

15 April 2015

Laughter is the best medicine #atozchallenge Care for the Carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Laughter is the best medicine.





Mum always had a great sense of humour. To pass the time I'd google search non jokes or anti jokes and read through dozens of them to find one's that she understood. Most of these jokes she didn't find very funny, but every so often she would giggle and say 'that's a good one.' So I would repeat it. 

13 April 2015

Knowledge and knowing #atozchallenge Care for the Carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


When I did my first clinical placement in a nursing home I knew from the start that I never wanted Mum to spend time in one. I also made a habit of treating patients as if they were my parents.

11 April 2015

Joy - an Ode to - #atozchallenge Care for the Carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.

Remember to care for the carers.  



JOY






My Mother's name is Letizia - which means Joy in Italian.

Laura Sullivans's Ode to Joy, from the Album Feasts of love and joy, was playing gently in the background as Mum's coffin was carried out of Sacred Heart Church. It is the most beautiful version I have ever heard.  

In joy - Enjoy

10 April 2015

Inhalation annihilation #atozchallenge Care for the Carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  



Inhalation annihilation.





We never found out which type of MND (otherwise known as ALS - Amyotrophic lateral sclerosis - or Lou Gherig's disease) Mum had. 

9 April 2015

Hugs in Hell. #atozchallenge Care for the Carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  

Hugs in Hell




I knew she was having a hard day when after the third time we had got up to go to the toilet she refused to get out of her walker again -  I asked her for the twentieth time "What do you want to do... Where do you want to go?"

8 April 2015

Genes. #atozchallenge Care for the Carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease (MND). For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  

Genes


Nobody really knows what causes Motor Neurone Disease or Alzheimers Disease.

Mum had both, and as far as I know no-one in her family has had either disease.

Freedom from Fear #atozchallenge Care for the Carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Freedom from Fear







One of the early signs that Mum had a progressive disease (or two) was the increase in her fear of almost everything.  Fear of the dark, fear of driving at night, fear of falling. She was also fearless.  

6 April 2015

Easter without her. #atozchallenge Care for the Carers.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.


Remember to care for the carers.  


Easter without her.


November 1st is All Souls day. Last year I attended the international mass held at the cemetery for the departed each year, with both my parents for the first and last time.  

4 April 2015

Denying Degeneration. #atozchallenge - Care for the Carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.



Remember to care for the carers.  


Denying Degeneration




One of the symptoms of Alzheimers/Dementia can be denial, it is also a defence mechanism. 

Conflicted. #atozchallenge Care for the carers.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer, a privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on some of the stories and emotions that presented themselves during this time. 


Remember to care for the carers.  

Conflicted.




At some point I realised:

Encouraging her to eat was more like force feeding. 

2 April 2015

Bemused and Befuddled #atozchallenge Care for the carers

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor neurone disease. For her final 3 months I was her main carer. A privilege I am grateful for and will cherish forever. This years #atozchallenge theme will focus on being a carer / care-giver.



Remember to care for the carers.  


BEMUSED and BEFUDDLED





You can expect a look of bemusement if you tell a carer that they should 'never be a slave to anybody.' (Accusing them of martyrdom has the exact same effect.)

1 April 2015

Anxiety and Anger #atozchallenge - Care for the carers.

Two days after her 73rd birthday my Mum took her final breath. She had Alzheimers and Motor Neurone Disease. For three months I was her main carer, an honour I will be grateful for and cherish forever. This years #atozchallenge theme will focus on some of the stories and emotions that presented themselves during this time. 


Remember to care for the carers.  


Anger and Anxiety





Take a big deep breath in... 2 3 and 4.  

Hold it  2 3 4 5.  


Release 2 3 4 5 6 7. (Repeat.)


From the moment I learned that Mum had less than 6 months to live, I felt anxiety and anger stirring. 

28 March 2015

#atozchallenge. Theme reveal for 2015 A-Z challenge.

Hi fellow challengers.

I really thought I had several valid excuses not to do this years challenge.

The last 6 months have been tough. They have also bought me an incredible sense of joy and clarity.  Excuse number 1: Turmoil.

I have been home in Melbourne since October 2014  - but will be on my way back home to Europe mid April. Excuse number 2: Transit

My Mum died on Jan 19.  My family and I reacted in ways that I am still coming to terms with leading up to and after her passing.  Excuse number 3: Grief

I have put absolutely no thought into this years challenge until just now. Excuse number 4: Unprepared.

etc etc etc.

We can all come up with excuses but one thing I've learnt from my dear Mum is that my generation doesn't understand what tough really is. I'm not ready to write all about her yet, but the time will come.

Instead I am going to alphabetically choose all sorts of emotions that presented themselves during the tough times. We all have dark sides. I believe the most horrible people never acknowledge they have one. Worst, are the type of people that lose their shit at you for being upset and then blame you for being or doing something awful...

Positive and optimistic people get angry too, and that is OK.  We get upset, hurt, grieve and if people put us in a position where we have to fight for what we believe in - we will.  It doesn't make us bad people. In fact, it is quite the opposite, it makes us real.

So for this years challenge I am going to keep my posts very short, a quote here a short story there, a gif (is that a word?) or image, on the emotions that present themselves during the tough times... and perhaps even some coping mechanisms and healing techniques too.

It is time to 'Let it go Let it go'

"Here I stand 
In the light of day... 
I don't care 
What they're going to say 
Let the storm rage on, 
The cold never bothered me anyway" 
Seriously, copy and pasted quote from the movie Frozen's 'Let it go' song, why won't you centre?  I listened to this song for the first time last week... still haven't seen the movie.

This other quote kind of sums it up nicely too.

Do I have to credit the source if the source is in the image?

Happy ##atozchallenge to everyone involved and to the people who complain about everyone else's involvement, I hope you have a great month too.

Here is the link to sign up for the A to Z challenge if you want to join this year too.


- I will try my best to get all the badges up before April 1.  

Ida



6 September 2014

My Mum has Motor Neurone Disease. #ALS #icebucketchallenge

Some of you might recall I almost chose Alzheimer's disease as my theme in the 2014 #atozchallenge.  For several years my Mum's memory has reduced down to struggling to remember things, pretending to remember things and lots of repetitive stories and questions.

I chose not  to follow up with the Alzheimer's theme, because I had just returned from a vacation down-under and my emotions were charged.  I wanted to avoid further sadness, so I based my theme around the 26 Greatest loves of my life instead. Thanks mostly to my beloved pets, I didn't avoid tears but I did have a few laughs, realisations and releases along the way.  I wrote the shortest post about my mother but in some way each post I wrote was for her... she has often enjoyed living vicariously through me.

Several commenters commented that they thought the Alzheimer's theme would be valuable. I promised to use my experience with my Mother as well as my acute/palliative/aged care and dementia nursing to write about caring for ageing relatives, end of life care and loss, at some point.

Since June this year a lot has changed. My mother's hand deformity and loss of balance started pushing doctors in a different direction. She doesn't have Alzheimer's and never did.

If I had written this post 3 months ago not many of you would know what Motor Neurone Disease (MND) is. Many of you still won't because in the United States MND is called Amyotrophic lateral sclerosis (ALS) or Lou Gehrig's disease. Did you, or someone you know, throw a bucket of iced water over your head recently? It has been a great source of comfort to me that people know what MND is now. My heart reaches out to people who have watched their loved ones die of a disease that hardly anyone knew anything about before the challenge. In a very short space of time awareness about ALS/MND has elevated worldwide. Instead of blank stares when I explain why my mother is dying, people say 'how awful.' I don't need to explain anything which somehow makes it a bit easier, for me.

When I first found out Mum had been misdiagnosed, and had less than 6 months to live, I was angry. I wanted to scream and shout and share her with the world. She is the type of Mum that belongs in fairy tales and women's magazines from the 50's.  Perfect. Too perfect.

I still want to share her with the world, and I will. Her philosophies, devotion, guidance, recipes, mistakes and creativity are worth recording, and I don't have children of my own to pass them onto, but all that will come later.

Next month I will travel to my childhood home, approx. 16000 kilometres from where I live now, to help my Dad and siblings care for Mum in the end stages of her life. She still sounds good over the phone it's hard to believe this is really happening... she was supposed to outlive my Dad. I know she can stay strong, at least until that muscle atrophies. I'm not sure she know's how to be anything else.

I remember when I studied nursing, so much of what we were taught seemed like basic common sense. In reality, putting yourself in someone else's non-slip shoes and attending to all their daily living needs with dignity, is an acquired skill. So much of what we do everyday is automatic. It is impossible to imagine every detail that needs attention, especially with Motor Neurone and ageing in general. New obstacles present themselves almost every day.

Yesterday while lying in the bath I put my head under water and tried to emulate what 40% lung capacity feels like during a panic attack, it was scary.  I don't want my Mum to ever be afraid of anything...

I have often said (even to 70+ year old's losing their 90+ year old Mum's) that you are never to old to lose your Mum...

How did the response to the ALS ice bucket challenge make you feel? Did you get tired of all the hype or did you just want to see it keep going? I know the answer to those questions depend largely on whether you know someone with ALS/MND.  It is an horrible disease that is not restricted to the elderly.  Many young people are affected, were you surprised to learn that you did know someone?

My Mum is 72. She is not young, but not old enough either.

Please share your thoughts in the comments section below.


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13 May 2014

#atozchallenge 2014 Reflections post


I survived the 2014 A to Z Challenge did you?

There's a few too many people who deserve extra mentions for me to list them all here.

In general thanks need to go out to -

Arlee Bird and the co-hosts (and their helpers) - a lot of effort goes into keeping the sign up list tidy.

People who shared posts and left comments (so many were heart warming)

Organisers and participants of the #AZChat on twitter  (leading up to and during the challenge)  It was a great initiative and certainly improved the social/interactive aspect of this years challenge.

The challenge is certainly a great source of information and inspiration as far as improving the overall look and feel of a new blog too.

My most successful post was my theme reveal post.  The hop within a hop - another great idea.  Makes me wonder about the benefits of a smaller hop. This years #Atozchallenge 'festival' attracted over 2000 followers. *crowd cheers*

It was overwhelming.  I found it impossible to keep up the pace I set in the first couple of weeks and was grateful that I had scheduled the tail end of the alphabet before the challenge started.  Otherwise I might have dropped out.

A big congratulations to everyone involved.


My theme this year was '26 Greatest loves of my life.'  Below are the links and a brief explanation of each post -


26 Greatest loves of my life - Let's call him Adam
5 years old - who wants to play kiss chasey?

26 Greatest loves of my life - Lets call him Baranaby
6 years old - risk taker.

26 Greatest loves of my life - Let's call him Cazaly
Love me - love my football team

26 Greatest loves of my life - Let's call him Dog
I was surprised by the amount of tears - mine and the commenters.

26 Greatest loves of my life - Let's call him Erik
There can only be one number 1

26 Greatest loves of my life - Let's call him Father
Seems a lot of people wish they had a Dad just like mine.

26 Greatest loves of my life - Let's call him Geronimo
First embarrassing kiss moment.

26 Greatest loves of my life - Let's call them Hormonal teenagers
keeping my love hormones to myself until I sorted out the brutes from the gentlemen.

26 Greatest loves of my life - Let's call her Ida
What's in a name - A lot if your name is Ida

26 Greatest loves of my life - Let's call him Jeremiah
A girls best friend... is sometimes a man.

26 Greatest loves of my life - Let's call him Ken
His Mother put an end to this budding romance.

26 Greatest loves of my life - Let's call it a Love song
A real love song - from a friend... written, recorded, perfumed, and you-tubed :)

26 Greatest loves of my life - Let's call her Mama
Pearls of wisdom because there isn't enough words.

26 Greatest loves of my life... Nature
Nurture nature = nurture yourself.

26 Greatest loves of my life lets call him Oh my Odin
Riské but worth it.

26 Greatest loves of my life lets call him Peridot
Adult love

26 Greatest loves of my life lets call it Quiet I'm reading
Confessions of a reader.

26 Greatest loves of my life lets call it Reflexology
Soul to sole.

26 Greatest loves of my life lets call him Sherlock
Hard to resist.

26 Greatest loves of my life lets call The Truth
Fundamental.

26 Greatest loves of my life lets call him Ulysses
1 heart = 3 hearts

26 Greatest loves of my life lets call him Vent
Forgive and forget.

26 Greatest loves of my life lets call them Wazza and Wyn
Write wrong to right wrong.

26 Greatest loves of my life - sounds like X's
Ode to my exe's

26 Greatest loves of my life lets call him Yarra
Open your heart.

26 Greatest loves of my life lets call him Zoro
Save the best to last.

Thanks for joining me along the way.  I enjoyed sharing this part of my life with you.

Are you joining the A to Z challenge road trip?

Ida
***


I use #atozchallenge when sharing my favourite posts.

Like Reflex Reactions on Facebook

Follow @ReflexReactions on Twitter

Add me to your circles on Google+ 


***

Read more about:

 The A to Z challenge here.